Combine the most effective personalized fitness program with mindfulness practice, breath work, and time management techniques — sprinkled with a little audacity — to optimize your physical and mental fitness and overall wellness.
Robin is a highly sought-after fitness coach with over 30 years experience as a Certified Personal Trainer, Certified Mindfulness Teacher, and 500 Yoga Teacher. She has studied and worked with trauma and depression survivors using mindfulness meditation and breath work. She is an expert in the art of helping people from all walks of life get and stay physically fit and mentally on point.
Robin’s clients range from entrepreneurs, corporate team leaders, doctors, and lawyers to stay-at-home moms. Her 30+ years of experience as a successful business owner and fitness and mindfulness meditation professional sets her apart in the field.
Let Robin show you why she is one of the top fitness coaches in the industry.