Welcome and thank you for landing here! 

I’m honored that you’ve taken the time to visit!

Let me tell you a little about what you’ll find here at Robin Smith HQ—me! I’m here each day checking in, answering emails, sharing new tips, tricks, and expertise on building wellness using a combination of fitness exercises and mindfulness practice designed to create the life you deserve and desire—an Audacious Life! 

I coach individuals and small groups to perform at their peak and achieve amazing results in their lives. My approach is that you must develop both physical fitness and mindfulness to achieve overall wellness. My expertise and education include personal training, yoga, and mindfulness practice, each of which is sprinkled with a little audacity.